💪Get a body like: Brad Pitt (Fight Club/Troy)⛈️(Rain Sounds)

💪Change your body to automatically look exactly like Brad Pitt’s body
💪Have 6% body fat
💪Get lean, toned, strong, muscular arms, legs, back, chest and 6 pack abs, exactly like Brad Pitt
💪Your body is now forced to be extremely muscular and fit
💪Everyone now compliments you and is extremely envious of your fantastic, amazingly fit body

If you want to support me, please feel free to go to my Patreon page: https://www.patreon.com/helpfulsubliminals
I’m uploading all my audios from Youtube in high quality wav format for you to download if you wish, as well as some exclusive audios and exclusive versions of audios.

Q: What is this?! Why isn’t anything being said? I thought you were going to tell me how to get a body like Brad!
A: Welcome to the wonderful world of subliminal affirmations! The affirmations are sped up and layered a few quadrillion times, and embedded underneath music, pink noise (or in the case of “silent” subliminals, shifted to 16.5 khz so that you consciously can’t hear it. Please listen at 30 – 50% volume!) so that your conscious mind can’t hear it, but your subconscious mind still can. It saturates your subconscious mind to change your beliefs, thinking patterns, biology, and subjective reality according to what you want.

Q: How many times should I listen to this?
A: I generally recommend listening for 30 min – 1 hour daily. If you can listen more, you’ll experience faster results (within reason, of course. The mind still needs time to rest and process. So no more than 12 hours a day)

Q: When can I expect to see results?
A: It largely depends on the individual, on their personal beliefs, habits, thoughts, past traumas, memories, experiences. It can range anywhere from a few days to 3 months. However, I notice that most people experience full results on average in about a month.

Q: I’m not experiencing results quick enough, what can I do?
A: I highly recommend listening to a booster and blockage remover. Also remember to give it time. Be patient.

Q: Can I request?
A: I’m only focusing on general suggestions on this channel, as I want to help as many people as possible, so if it’s something specific, you are welcome to go to my fiverr page: https://www.fiverr.com/share/L3PExY

Q: Do you use any negative affirmations?
A: No, I only use the positive forms, and everything is written in first person. I also don’t use “free from…” affirmations, as I don’t want the subconscious focusing on the problem. For example, instead of saying: “My skin is now free from wrinkles, acne, and blemishes”, I say: “My skin is now smooth, youthful, glowing, radiant, perfect, and even-toned.” It gives the affirmations a totally different energy.

Q: Are your subliminals/channel trustworthy?
A: Yes of course. It’s really sad that people feel the need to put in bad, negative, or evil affirmations into their subliminals. If people experience negative results when using a subliminal, it reflects badly on the creator, not to mention that it’s extremely unprofessional. You won’t be a returning customer if you buy something that doesn’t work as it’s supposed to. Always trust your gut instincts. If you start to get a funny feeling when listening to a subliminal or something just feels off, stop immediately and do a flush. Always stay safe, protect and take care of yourself!

Here’s to Your Health: Fitness Is the Key to a Happy Life

Physical fitness is the key to a delighted life. I know that much of you are rolling your eyes at this statement, but it is true. Living an unhealthy lifestyle will certainly create suffering as well as misery. This will certainly post with any luck will influence you to begin your own fitness program to ensure that you can obtain drop weight, develop muscle mass, and begin living a healthy and balanced way of life.

The Advantages of Rest and Recovery

The advantages of rest as well as healing Weight training aspects, like the majority of other facets of life, more isn’t necessarily much better. To stay clear of injury as well as get the finest results, you need to stick the suggestion of, “Small amounts and also Balance” deep into your mind each time you hit the gym. When you raise weights, you stimulate your muscles causing in the muscle fibers tiny rips.

Do You Really Want to Lose Belly Fat and Get Healthy?

One of the most risky points you can do to yourself is bring around excess stomach fat. This jeopardizes your health making heart disease, diabetes mellitus, high blood pressure, stroke and also cancer cells increased dangers. As a matter of fact having excess fat is considered to be a lot more risky than having excess fat in various other places of your body. If you have made a decision to shed excess tummy fat after that read better for a few of the best exercises for enhanced health.

Tips to Cut Stomach Fat and Flatten Abdominals

You can reduce belly fat as well as achieve level abdominals by complying with these basic exercise as well as diet regimen tips. Although it’s tempting to do a thousand grinds a day in an initiative to cut belly fat and also obtain flat abdominal muscles, do not concentrate specifically on your abdominal muscles when working out.

The Dumbbell Workout – 5 Exercises to Tone Your Body

Dumbbells are a sound financial investment if you intend to exercise anytime and also practically any place. The listed below workouts carried out 2 to 4 times weekly will greatly enhance your fitness and also tone your body (along with a good balanced diet).

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