Superman Man of Steel Workout pt. 2
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Afternoon portion of the 2-a-days.
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⚠ For All Natural Vitamins, supplements, energy drinks etc.. ⚠
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✔ Visit my Nutrition Website ✔
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🆕 GTB Fitness Consulting 🆕
www.amway.com/grabthebarfitness
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⚠ For Fitness Apparel and Merchandise
Check out my Clothing Line Website.⚠
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🆕 Flyboyz Fashion🆕
Shop.spreadshirt.com/grabthebarfitness

🆕️ Fitness Fundamentals Volume 1: A Guide to Getting Fit And Staying Consistent
By (Me) Darryl Banks 🆕️
https://www.amazon.com/dp/B07FDYC5WN/ref=mp_s_a_1_1?ie=UTF8&qid=1531342273&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=fitness+fundamentals+volume+1&dpPl=1&dpID=41R3NN0FTqL&ref=plSrch
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Exercise Routines
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Titan up Vol 1 Day 1 Legs
 
https://youtu.be/6iLybJ4dyuE

Titan up Vol 1 Day 2 Chest & Back
 
https://youtu.be/KYPqZdE3kMk

Titan up Vol Day 3 Shoulders & Arms
 
https://youtu.be/h9R0LHJdGNU

Marvel Hero In Training (Body weight)

https://youtu.be/CXFI3IcvaNY

Core Beginnings Workout (Tues – Thurs)

https://youtu.be/SVaywFCXWvY
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Thank you for your support in advance. Please don’t forget to Like and Subscribe. Feel free to share this video if you know anyone looking for a workout.

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