Greg O’Gallagher (Kinobody) in this video titled “Henry Cavill Physique – Man of Steel Training”
Use the Free Physique Builder Tool – http://kinojourney.com
Make Fasting Easier With Coffee – http://Fastingfuel.com
Get The World’s Best Fitness Equipment (Including the Kino Dip Belt) – https://www.kinobodygear.com
https://www.instagram.com/gregogallagher
https://www.facebook.com/kinobodyfitness
http://Kinobody.com
Add me on snapchat – @gog9
Currently training for the superhero physique! I’m 190 lbs and 10.5% body fat at 5’10. I need to lean down 3-5 lbs to reach 8-9% body fat and be in superhero condition. Fat free mass index is 24.5 (pretty much as high as it gets for a natural bodybuilder).
Lifts are as follows:
Bench – 300 lbs x 5
Chin ups – 120 lbs x 5
DB Shoulder Presses – 100 lbs x 5
Barbell Curls – 145 lbs x 5
Measurements:
Shoulders – 51.5″
Chest – 45″
Wasit – 32.5″
Arms – 16.5″
Read the workout – http://www.kinobody.com/2720/henry-ca…
When to Choose Over Pronation Running Shoes
You can only submit entirely new text for analysis once every 7 seconds.
How to Find Time for Exercise in Your Busy LifeWhy You Should Start Running! Benefits and Tips
Can This One Exercise Alone Really Help You Lose Weight Exercising?
How To Train For Your Next Hike
