In this video we talk about what Chris Evans ate while training for Captain America. I think there are two things that you can learn from looking at his Captain America Diet Plan.
►Join My Workout Plan: https://athleticassault.shop/pages/hero-academy-sign-up
Homework: Count your calories/macros for a week and let me know what they are per day!
[VIDEO] HOW CHRIS EVANS TRAINED FOR CAPTAIN AMERICA | Intermediate Guide | Hero Academy 012 ►https://youtu.be/QHMPzQ9bVX0
[VIDEO] 3 WAYS TO BUILD SPEED LIKE CAPTAIN AMERICA | Intermediate Guide | Hero Academy 011 ► https://youtu.be/ok8IYsf6b3I
[Video] HOW TO BUILD POWER LIKE CAPTAIN AMERICA | Intermediate Guide | Hero Academy 010 ► https://youtu.be/uRIO3W4H0Tg
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